Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

February 25, 2009

Ivory Coast Beauty

Yep, my very own djembe.
Isn't she a beauty? Authentic and from the Ivory Coast.

Photobucket

I realized I needed to invest more in the self-care department. Often, as caregivers, this is neglected. So, along with yoga, I'll be drumming again. After I was introduced to drumming last spring, and took a summer class series, I knew I would be back. Since my former teacher lives so far south, I will begin drumming at Drumz in Central Austin with my friend Tanya.